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Pro 1
Pro 1
4%
Training Overview:
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Content in this training:
Lead Shoulder Adduction Angle
Face On
Down The Line
Above
Below
Pelvis Turn, Bend, And Side Bend
Face On
Behind
Down The Line
Target
Above
Below
Ribcage Turn, Bend, And Side Bend
Face On
Behind
Down The Line
Target
Above
Below
Body Angles
Face On
Behind
Down The Line
Above
Pelvis Sway And Thrust
Face On
Behind
Down The Line
Above
Below
Ribcage Sway And Thrust
Face On
Behind
Down The Line
Above
Below
X Factor
Above
Below
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